Krystal Ying, LMFT, LPCC, LPCSep 103 minLetter to Survivors This is a letter to survivors of sexual assault to acknowledge their pain while offering hope.
Krystal Ying, LMFT, LPCC, LPCJan 163 minWhat is Metta (Loving-kindness) Meditation? Listen to Guided Recordings! Learn how to cultivate more self-compassion and loving-kindness into your heart.
Krystal Ying, LMFT, LPCC, LPCOct 6, 20234 minHealing from Trauma is Like a SpiralHealing is more like a spiral than a linear path.
Krystal Ying, LMFT, LPCC, LPCMay 7, 20234 minHow Can I Heal from Sexual Trauma with Sensorimotor Psychotherapy?Learn about Sensorimotor Psychotherapy, a mind-body therapeutic approach to healing from trauma What is a typical session like using this...
