Stay connected!

Subscribe to receive new blog updates

Blog

Krystal Ying, LMFT, LPCC, LPC

Sep 1, 20233 min read

What is Sequencing in Somatic Therapy?

Sensorimotor sequencing ~ an intervention for releasing trauma energy stored/stuck in the nervous system rooted in mindfulness

73 views0 comments

kyinglmft

Jul 7, 20233 min read

Can Nature Be One of Your Best Friends?

Connecting to nature is a wonderful (& free) way to experience gratitude, mindfulness, openness The melody of nature, its nourishing...

59 views0 comments

Krystal Ying, LMFT, LPCC, LPC

May 7, 20234 min read

How Can I Heal from Sexual Trauma with Sensorimotor Psychotherapy?

Learn about Sensorimotor Psychotherapy, a mind-body therapeutic approach to healing from trauma What is a typical session like using this...

44 views0 comments