Krystal Ying, LMFT, LPCCSep 13 minWhat is Sequencing in Somatic Therapy? Sensorimotor sequencing ~ an intervention for releasing trauma energy stored/stuck in the nervous system rooted in mindfulness
kyinglmftJul 73 minCan Nature Be One of Your Best Friends?Connecting to nature is a wonderful (& free) way to experience gratitude, mindfulness, openness The melody of nature, its nourishing...
Krystal Ying, LMFT, LPCCMay 74 minHow Can I Heal from Sexual Trauma with Sensorimotor Psychotherapy?Learn about Sensorimotor Psychotherapy, a mind-body therapeutic approach to healing from trauma What is a typical session like using this...
