Krystal Ying, LMFT, LPCCJun 12 min17 Minute Guided Body Scan (audio recording by me)A body scan can help reduce PTSD symptoms by bringing you back to the present moment.
Krystal Ying, LMFT, LPCCMay 74 minHow Can I Heal from Sexual Trauma with Sensorimotor Psychotherapy?Learn about Sensorimotor Psychotherapy, a mind-body therapeutic approach to healing from trauma What is a typical session like using this...
