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Krystal Ying, MA, LMFT, LPCC, LPC

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Focused on empowering people who have been impacted by trauma through information and mind & body tools

17 Minute Guided Body Scan (audio recording by me)

Krystal Ying, LMFT, LPCC

Jun 1
2 min

17 Minute Guided Body Scan (audio recording by me)

A body scan can help reduce PTSD symptoms by bringing you back to the present moment.

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