top of page

Psychotherapy for Individuals

~Welcome~

Services

I provide somatic trauma-informed therapy online and in-person (Sonoma County) to individual teens and adults in California and Oregon who need support to regain control over their lives after adverse life events. 

About
Sexual Abuse Trauma Therapy

Stop the Past
from
Limiting You
𓇬
Find Peace
& Strength 

I help people who are ready to begin or continue their courageous journey towards

healing from trauma so that they can live more fully and peacefully 

in the present moment.

Do you feel like you are struggling and that despite having survived much hardship, life is hard?

You may benefit from somatic therapy if you still can't find relief from your past, get triggered with flashbacks, can't concentrate, don't trust others (or yourself), feel lost, and are stuck despite years of therapy.

You are guarded and feel alone, powerless, depressed, and exhausted.

Sometimes you turn to desperate ways of coping to escape your pain.

You feel like your life is forever changed and derailed. 

Trauma gets in the way of the life you want in so many ways:

it can affect and disrupt all aspects of life - relationships, nervous system, sleep, work, sense of self, and much more.

If you would like a partner in your healing journey to resolve overwhelming 

feelings, thoughts, sensations, or memories stemming from painful events,

I am here to help. 

You have a right to a life where you are not suffering due to your past and what was out of your control. Being able to go through your day without being overtaken by your triggers is within your reach.

It is important for you to find a therapist who you connect with.

Reach out to me to see if we would be a good fit to work together.

You deserve to have support through this, and are not alone.

Closeup of Succulent Plants

Ready to get started?

Good Faith Estimate

As part of the No Surprises Act (H.R. 133), health care providers must provide potential and current clients with a Good Faith Estimate (GFE) of treatment costs, intended to prevent people from receiving unexpected medical bills. 

Healing from Trauma

Kintsugi is the Japanese art of repairing fractures in pottery with lacquer powdered with gold.

This practice symbolizes the philosophy that trauma does not lead to breakage, but instead results in the

transformative power of healing:

scars are part of the history and

beautify the object.

"Kintsugi"by 

, 2018,is licensed under 

bottom of page